Find A Class

Find meditation classes and learn how to meditate

This website is provided by the Awakened Heart SanghaWe have a network of local groups around the UK, some are open meditation groups, some are study groups for members studying the Living the Awakened Heart Training.

Here you’ll find links to all our websites as well as local groups’ sites – visit them for full details about joining your local AHS meditation class.

The Awakened Heart Sangha – the main website for the Sangha and information on the Living the Awakened Heart Training and how to join. This is a temporary site while our new website is currently being built. – The Hermitage of The Awakened Heart is a retreat centre, the hub of practice for sangha and Lama Shenpen’s residence. – information about sacred sites in Wales, our tradition of Buddhist pilgrimage to them, how we connect to sacred sites through Tibetan Buddhist ritual and practice, and more information about our own sacred site, here in Criccieth, North Wales. – we have a free archive of recorded teachings by Lama Shenpen on our YouTube channel.

Find us on Social Media 
– news from the sangha and daily life at The Hermitage
– a private group for Sangha members

Buddhism Connect

Buddhism Connect connects a wider audience to the teachings of Lama Shenpen. There is a weekly mailing list where Lama Shenpen teaches through answering student’s questions.

Join the mailing list

Awakened Heart Sangha – UK Local Groups

Most of our local groups have their own website with details of meditation or study groups, events and other activities. Visit their webpages for more details and contact them directly about joining. Where there isn’t a website it links to an email address for you to make an enquiry.


Buddhist meditation and Dharma teaching in Brighton
Contact Yeshe for more about the Buddhist meditation for AHS members in Cambridge
Buddhist meditation for sangha members in Liverpool
Contact Mike about Buddhist meditation sessions in Oxford
Contact Steph for information about meditation in Southend
Buddhist meditation for sangha members in Surrey
Weekly Buddhist meditation for AHS members in Worcester
Regular group Buddhist meditation sessions in York


The North Wales local group is based at the our main hub and retreat centre The Hermitage of the Awakened Heart near Criccieth.

Weekly Buddhist Meditation classes and courses in Bridgend

Dharma teachings and Buddhist meditation in Monmouth – contact Five.